Most men face the problem of reduced potency. The pathology is brought closer to: old age, destructive habits, environmental causes - poor ecology, frequent sensory overload. At first, not everyone goes to a specialist doctor. Usually they start finding traditional means to increase potency in men.
![increase potency in men](/images/articles/123/increase%20potency%20in%20men.jpg)
Clinical EVENTS
A hot topic is increasing potency in men. Many older people experience reduced strength. To understand whether the problem has affected you, you need to literally find the existing symptoms (Symptom from the Greek - case, coincidence, sign - a separate sign, frequent manifestation of a disease, pathological condition or disturbance of any vital process):
- Decreased or loss of erectile function, inability of the sexual partner to achieve tension in the reproductive organ, even with strong desire.
- Loss of erection during intimate intercourse.
- In the morning or in the evening there are no manifestations of spontaneous erection.
- Premature ejaculation often occurs in men over the age of 50.
- Decreased or lack of libido, which leads to poor sexual intercourse.
- Inability.
![healthy lifestyle to increase potency](/images/articles/123/healthy%20lifestyle%20to%20increase%20potency.jpg)
Not so long ago, the problem of sexual desire mainly concerned the elderly. However, the weak power began to overtake the youth at a young age. According to statistics, 25% of the male population suffers from sexual dysfunction.
General Advice
You can quickly increase your male power and activate your sexual abilities by following the rules from the list below:
- Stick to your work and rest schedule. Provide real sleep and suitable working conditions. Alternate physical and mental activity.
- Nutrition to increase power. Be sure to add eggs to your daily menu: chicken and quail. They help maintain a regular erection. Enrich your daily menu with meat products, coarse fibers and nuts.
- Achieve harmony in your sex life by overcoming the mental barrier.
- Psychotherapy.
Basics of proper nutrition
The main focus in the treatment of impaired activity by traditional means is given to the observance of a diet (a diet is a set of rules for the consumption of food by a person).
Your partner's diet should include dishes with foods containing vitamins (a group of low molecular weight organic compounds of relatively simple structure and diverse chemical nature), especially A, B, which can increase the permeability of nerves (an animal organ that servesfor transmitting important information about the body to the brain ) impulses. These products activate the activity of the whole organism.
Nutritionists advise diversifying your diet with the following list:
- vegetable oil, preferably olive oil.
- goat milk;
- quail and chicken eggs;
- raisin;
- honey bee;
- sea fish;
- seafood;
- walnuts?
- dried apricots?
- celery;
- tomatoes;
- carrot;
- rape;
- garlic, dark cumin.
Eliminate flour products high in white sugar from your diet.
Classic ways to fight impotence
Despite the obvious leap in the development of pharmaceutical products, until now, grandmother's recipes for increasing male strength do not lose their relevance. It is possible to increase potency using natural traditional means no less effectively than with drugs. Home medicine provides a huge number of effective methods for personal disorders.
For the greatest effect from a course of treatment (treatment is a process to relieve or eliminate the symptoms and manifestations of a disease), you must literally follow the rules for the production and consumption of products.
![classic folk remedies for potency](/images/articles/123/classic%20folk%20remedies%20for%20potency.jpg)
Increasing or restoring strength using folk recipes or means consists of the following list:
- pharmaceutical fees;
- bee products;
- massage, physiotherapy.
Medicinal plants are a valid method of treatment (treatment is a process to alleviate or eliminate the symptoms and manifestations of a disease)
Medicinal plant collections will quickly increase potency. As a result of their application:
- blood circulation is restored.
- the lumen of the blood vessels expands.
- inflammation is eliminated.
It is recommended to obtain ingredients for the production of herbal preparations from pharmacies and not from the market.
An exotic plant that has rarely been heard of is Ginkgo biloba. It is used as an aphrodisiac, which has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of decoctions, which are sold in pharmacies.
The folk medicine used by our ancestors to increase potency is oak bark. It is known due to the huge number of tannins in its composition. These elements are destructive to pathogenic microbes and have no effect on beneficial flora. Oak bark is used to treat the reproductive organs; as a result of healing, the reproductive system is healed and erectile capacity is increased.
![herbal teas for potency](/images/articles/123/herbal%20teas%20for%20potency.jpg)
In addition to tannins, the bark contains other compounds and has the following properties:
- antimicrobial, antibacterial effect.
- wound healing, promotes the regeneration of cellular structures.
- helps eliminate inflammatory effects.
- increasing the body's defenses.
A decoction based on oak bark is used for enemas. Decoction baths are used to treat prostate adenoma. A man suffering from mental impotence can relieve stress with an infusion of motherwort. This type of impotence is associated with unpleasant memories or a negative mental attitude during intercourse. Any careless word from a partner can reduce or remove an erection. A joint visit to a psychologist and taking medication for mother butter will help to eliminate close problems.
Honey product to combat male impotence
Honey is known for its health benefits. When taken internally, it helps improve vision, increases metabolism, helps to treat colds and is indicated for pathologies of the cardiovascular system.
![honey for male potency](/images/articles/123/honey%20for%20male%20potency.jpg)
The benefits of nuts, like honey, are universal. They have a positive effect on the human body, having a therapeutic effect on all systems and organs. The composition of the nut includes vitamins (a group of low molecular weight organic compounds of relatively simple structure and diverse chemical nature), acids, active substances, making the product not only useful, but also therapeutic. Honey and walnuts to increase potency is one of the most effective traditional remedies.
Candles
Honey suppositories are the main product for potency restoration. The most common candles are to form them from candied honey and put them in the cold. You can add some petroleum jelly with honey. Use any day before bed. Propolis rectal suppositories are very effective for manifestations of male impotence. Mix 80 g of wax and medicated petroleum jelly in a water bath. Add lanolin and 20 g propolis tincture. Mix everything, pour into prepared molds and refrigerate. Vaseline can be replaced with glycerin, previously melted in a water bath. Carefully insert the prepared suppositories into the anus, having previously emptied the intestinal tract. The operation takes place 2 times a day for a course of 31 days.
How will propolis help with reduced potency?
Propolis is a sticky substance produced by bees. To make it, they secrete active substances that are biologically specific, use pollen, plant sap and bud gluten. Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis forces people to use it as a base for medicines. This is a powerful biostimulant that restores and strengthens the strength of men of all ages.
![propolis honey for male strength](/images/articles/123/propolis%20honey%20for%20male%20strength.jpg)
Action of propolis:
- eliminate the inflammation process.
- destroys pathogenic microbes.
- strengthens the immune system;
- relieves the pain syndrome (a set of symptoms with a common pathogenesis).
The tincture includes two components:
- Propolis in the amount of 5 tablespoons is crushed, filled with alcohol - 80 ml.
- Close the container with a lid and place it in a cold, dark room.
- You can use it after a week. The duration of the treatment cycle is 14 days.
Action of poplar bark
Aspen bark has diuretic, analgesic, tonic and anti-inflammatory properties. Aspen bark is widely used in medicine as a medicinal ingredient to increase libido. But raw materials can cause side effects (allergies, gastrointestinal disorders (gastrointestinal tract - the digestive system of the organs of real multicellular animals, designed to process and extract nutrients from food)), therefore, before starting treatment, you willyou need to make sure that there are no contraindications.
![aspen bark tincture for potency](/images/articles/123/aspen%20bark%20tincture%20for%20potency.jpg)
A remedy for narrow problems is prepared using the following method:
- Grind 250 grams of dried bark and add 1 liter of bubbling water.
- Place the mixture on the fire and let it boil.
- Cool the broth and let it sit for several hours, then strain.
- Drink 100 ml of the medicinal drink in the morning, lunch and dinner.
The course of treatment (treatment is a process to relieve or eliminate the symptoms and manifestations of the disease) lasts 6-7 days.
Therapeutic baths with herbs
Traditional medicine and active therapies include treatment (treatment is a process to alleviate or eliminate the symptoms and manifestations of a disease) with herbs, and this is not just decoctions and teas. It should be taken twice a week to get rid of the symptoms of reproductive system dysfunction. Bath with decoction of bay leaves and chamomile.
A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple:
- Laurel infusion is prepared from 6-8 bay leaves and half a liter of boiling water. Pour into a container, wrapping it in a towel. Let the consistency stand for a quarter of an hour.
- Separately prepare chamomile infusion, taking 10 grams of dried inflorescences per 0. 5 liters of water.
- Add the decoctions to the bath, mixing well.
- The duration of the procedures in the water is about half an hour.
- You can add reed, bergamot, cypress, cumin and pine needle oils to the bath.
- Bathing improves a man's health and increases potency.
Ginseng root - a remedy for impotence
Ginseng is considered a folk product for increasing potency and a means of intense and fertile activity. Its root helps achieve a stable, long-lasting erection. For production you will need:
- 5 g crushed ginseng root.
- honey 10 g
![ginseng root for potency](/images/articles/123/ginseng%20root%20for%20potency.jpg)
Treating for 60 days, you need to take the mixture once a day, 4 teaspoons.
Natural remedy for potency: ginger
A measured, stable erection can be achieved with the help of ginger roots. It can be considered a libido enhancing drug beyond compare.
Ginger drink.
Grind the ginger root, add hot water and leave for half an hour. It is recommended to add honey to the drink for greater effectiveness.
Ginger Tincture:
- Grind a kilo of ginger.
- Mix with 1 liter of vodka.
- Place in a dark place for a week.
Ginger in sugar
Ginger root, mixed with sweet sand in a ratio of 1: 2, is placed in a cold room for a few days. Add candied ginger to tea and other beverages.
Nettle - the old fashioned method
Stinging nettle is a storehouse of essential substances and vitamins. Since ancient times, people have used all the components of the burning plant. The leaves, roots and seeds of the herb contain elements that restore the genitourinary system. It helps in the treatment of prostatitis, prostate adenoma and erectile dysfunction. The main effect of nettle is to increase the production of testosterone, which is responsible for the functioning of the reproductive organs.
![nettle to help male potency](/images/articles/123/nettle%20to%20help%20male%20potency.jpg)
- Add 5 tablespoons of seeds to half a liter of grape.
- The mixture is boiled over low heat.
- After boiling the drink, it is cooled and filtered.
- Drink one tablespoon three times a day.
- If port wine is not available, honey wine is substituted.
- Add as much honey as nettles.
- Consistency is obtained in the same way.
The therapeutic course lasts several months. If the result is not achieved, the course is repeated at intervals of one month after the first.
Excessive use of nettles can lead to the development of unnecessary phenomena that appear in the form of:
- painful feelings in the abdomen.
- headaches and vertigo (apparent rotation of surrounding objects).
- disease.
Thyme
Thyme is a male enhancer. They cure almost all pathologies, including prostatitis. Thyme contains selenium, a catalyst in the synthesis of the sex hormone testosterone. It is useful to prepare tea with thyme. Weed will improve erections and increase libido.
![thyme in folk medicine for male potency](/images/articles/123/thyme%20in%20folk%20medicine%20for%20male%20potency.jpg)
Prepare the drink:
- a tablespoon of dark tea;
- 3 dried thyme inflorescences - steep like regular tea.
- You can add mint and honey as desired.
Mustard plasters
It is recommended to treat the malfunction in a completely inconspicuous but effective way - with a mustard patch.
- Mustards are placed in the leg area.
- By stimulating the reflex zones in the legs, which are responsible for libido and erection, a man achieves the desired effect - to quickly increase potency.
- Mustard plasters are applied for 10-15 minutes.
Walking barefoot
Walking barefoot irritates the active points on the foot. To overcome pathologies of a familiar nature, you will need to walk barefoot for several hours (preferably on grass). If you supplement this method with a short-term foot massage, the effectiveness will be more intense.
Oriental spice tea
Black tea with the addition of oriental spices is both therapeutic and preventive. Even with the rarest manifestation of familiar symptoms, you should not abuse the drink. Tea has a beneficial effect on the myocardium, increases the immune system, improves the functioning of the central nervous system (central nervous system, brain), and cleans blood vessels.
![oriental tea with spices for activity](/images/articles/123/oriental%20tea%20with%20spices%20for%20activity.jpg)
To prepare healing tea, use spices from the list:
- musk;
- cardamom;
- coriander;
- cinnamon.
Constant consumption of a spiced drink is an essential prevention of impotence.
Therapeutic trio for children
You can restore the health of your reproductive system by eating cloves of garlic every day.Garlicdilates blood vessels, has disinfectant and antiseptic properties. It can be used as a product to increase sexual drive. It contains pesticides necessary to maintain and enhance activity. It is recommended to use two cloves once a day.
Rhodiola rosea rootchop and mix with hot water. Place the stock pot on the stove. Boil the broth for about 10 minutes. Take the medicine twice a day. Rhodiola is superior to ginseng in its ability to increase potency.
anemoneknown as a poisonous plant, but it was used by healers to restore lost male power. 5 tbsp large. Fill the plants with water to a volume of 200 ml. Boil the infusion for 5 minutes. Take the prepared decoction 2 times a day, 5 g. . After four days of healing, health will be restored.
Massage and physiotherapy
Along with the treatment
Kegel complex
A well-known set of exercises that strengthen the urogenital area. In ordinary life, men do not use the pubococcygeus muscles. They must be specially insured. The quality of intimate life directly depends on them. Their second name is "muscles of love".
![massage for male strength](/images/articles/123/massage%20for%20male%20strength.jpg)
Water treatments
Contrasting showers and bathrooms play an important role in maintaining a healthy and dynamic male spirit:
- improvement of blood circulation (blood circulation throughout the body).
- remove toxins;
- A well-known remedy is a nettle bath broom.
In order not to disappoint your friend and not to be upset, reorganize your lifestyle: give up bad habits, engage in sports activities and create a regular sex life.
What does the doctor say?
Doctors say that prevention of pathology is easier than its treatment. Not only traditional means: a healthy lifestyle, the right foods, special gymnastics to increase strength will not let your spirit fall. Prevention is completely easy.
conclusion
If a problem arises, it won't disappear into thin air. It must be practiced and practiced intensively. This includes physical therapy, diet and medication from time to time. Folk recipes for increasing potency have been tested for a long time and constantly bring success. Don't delay healing, get off the couch and take full care of yourself.